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10 Foods For Healthy Hair
También son una fuente rica de vitamins C y pueden ayudar a eliminar la deficiencia de hierro, que se ha relacionado con la pérdida de cabello. La vitaminina C facilita…
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9 Foods To Eat In A Heart
Beans are not only rich in protein, but are also full of heart-healthy nutrients such as B vitamins and potassium. According to Healthline, eating beans can lower triglyceride and cholesterol…