You can buy dental floss that is in a handle to make it easier. Oral hygiene should start if your child is a baby. Start using a soft toothbrush for children around the age of 1 or 2 years. You should brush your child’s teeth with water at least twice a day. You can also add a little bit of toothpaste that is fluoride free.

Milk should only be served with meals and should not be offered all day, during a nap or before bed. Your dental team can recommend an antibacterial mouthwash to control plaque and reduce gum disease. By doing a oral care routine, you can maintain a healthy smile all your life.

Call your dentist if your child complains of toothache, which could be a sign of a cavity to be treated. Did you know that enamel is the hardest substance in the human body?? Enamel is the protective outer layer of our teeth. The bacteria in our mouth use the sugar we eat to produce acids that can wear out this protective layer and form a cavity. That is why your dentist and dental hygienist always tell you to brush with fluoride toothpaste and clean it between your teeth! You can learn more about cavities and how to prevent them below.

Bacteria that normally live in the mouth change these foods and make acids. The combination of bacteria, food, acid and saliva forms a substance called plaque that adheres to teeth. Over Zahnarzt Bern time, bacteria-made acids eat enamel, creating cavities. While most people brush regularly, many do not brush between their teeth and some people do not have regular dental checks.

By taking good care of your teeth and gums, you can help prevent problems such as tooth decay and gum disease . You should also teach your children how to brush and floss at an early age to help protect their teeth. The teeth are covered with a hard and external coating called enamel.

Or, for better care, brush after every meal and snack. If you can’t brush, at least try gently rinsing your mouth with water. Fluoride helps strengthen enamel and helps prevent tooth decay.